How do you hide the taste of protein powder?

How do you hide the taste of protein powder?

Thick foods like oatmeal, pudding, yogurt, or applesauce can mask the taste of protein powder well. They moisten and dissolve the powder on their own, so you don’t have to pull out your blender.

Are protein shakes better with milk or water?

When building mass and muscle, mixing your protein with milk will yield better results. For lean builders, trimmers and toners, water is the way to go. It comes down to nutrition, as that’s exactly why you are drinking protein shakes in the first place.

How do I make my protein shake taste like a milkshake?

Vanilla soy milk is my personal favorite (makes the shake extremely creamy and more milkshake-like in flavor and texture) but has 100 calories per cup. Note: If you want the protein shake to have the closest taste and texture to a milkshake, use vanilla soy milk.

What can I add to my shakes for protein?

How to Add protein To Smoothies

  • Plain Yogurt. Yogurt, specifically plain yogurt, is a great way to add protein to a smoothie while giving it a rich and creamy texture at the same time.
  • Hemp Seeds.
  • Almond Butter.
  • Chia Seeds.
  • Milk.
  • Pumpkin Seeds.
  • Peanut Butter.
  • Silken Tofu.

How can I make my protein less disgusting?

To make protein powder taste good when you’re adding it to a shake, try diluting it with more water or milk. Alternatively, you can thicken and sweeten your shake with a spoonful of yoghurt or frozen yoghurt. You can also add some flavor with chocolate syrup, peanut butter, or vanilla powder.

How do you mask the chalky taste of protein powder?

Stir protein powder into oatmeal or yogurt for an easy breakfast or post-workout snack. The food’s natural texture will mask the powder’s gritty texture. Adding fresh fruit — like berries, bananas or raisins — will further enhance the flavor. Pack it into peanut butter and make no-bake snacks.

How do you eat gross protein powder?

19 Ways You Didn’t Know You Could Use Your Leftover Protein Powder

  • Brownies. Tone It Up.
  • No-bake snack bites. Tone It Up.
  • Cookies. Yep, you can even eat these post-workout and still get the protein perks.
  • Pancakes. Tone It Up.
  • Smoothies. Tone It Up.
  • Doughnuts. Tone It Up.
  • Muffins. Tone It Up.
  • Birthday cake. Tone It Up.
  • Leave a Comment

    Your email address will not be published. Required fields are marked *